Protecting Your Lungs in Winter: Practical Tips for Easier Breathing
Vasavi Hospitals Winter creates a completely different environment for your lungs. The air becomes colder and drier, homes remain closed for longer…
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Winter Air vs Your ENT Health: How Cold Weather Affects Your Nose, Throat & Ears
Winter is a time when many people begin to experience increased discomfort in the nose, throat and ears. Cooler temperatures,…
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Winter Constipation: Causes, Prevention and Why Gut Health Matters
Constipation is one of the most common digestive issues in India, yet it remains a topic people hesitate to talk…
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How Weather Fluctuations Weaken Immunity and Increase Infection Risk
Frequent changes in temperature – such as sudden shifts between warm afternoons and cool evenings – can place unexpected stress…
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Winter Heart Alert: How Cold Temperatures Influence Cardiac Health
Winter brings a natural drop in temperature that can influence how the heart functions. Many people notice higher blood pressure,…
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